The Mindful Reflection Hub/the foundational 6-pack: the essential journal collection

  • $77

the foundational 6-pack: the essential journal collection

  • Bundle
  • 6 Products

The Foundational Six-Pack is the definitive toolkit for achieving emotional mastery, eliminating stress, and building a life of purpose. This bundle combines six comprehensive journals -valued at over $100 - into a single, systematic solution.

Stop Buying Individual Journals. Start Building a System.

What's Included in the Collection (6 Journals):

Release what is holding you back and build what matters most.

This collection covers the entire self-care journey, from immediate relief to deep identity work:

  • Pillar 1: Release and Emotional Control:

    • Stress Management and Let That Shit Go for immediate tension relief and emotional purging.

    • Manage My Emotions to learn your body’s signals and master your emotional reactions.

  • Pillar 2: Foundational Peace and Mindset:

    • Calming Your Mind for immediate mental decluttering, self-compassion, and powerful relaxation rituals.

    • Gratitude for intentionally shifting your focus and building a positive, resilient mindset.

  • Pillar 3: Identity and Action:

    • Self Reflection for uncovering your core values, identity, and charting your future goals.

Why Buy the Bundle?

  • Complete System: Move beyond single journals and access a systematic approach that addresses every facet of mental wellness and clarity.

  • Ultimate Value: Access six full-length, professionally guided workbooks for less than the price of three individual journals.

  • Zero Overlap: Each journal focuses on a distinct area—from letting go of the past to planning future peace—ensuring a holistic and comprehensive practice

  • $17

calming your mind journal: discover immediate relief and foundational wellness habits.

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  • 2 files

Create your personal peace sanctuary. This journal is a comprehensive guide to reducing mental clutter and deepening self-compassion. It focuses on establishing powerful rituals, routines, and techniques to help you shift your nervous system from "fight or flight" to true rest and clarity. If you're looking to slow down the spin of anxious thoughts and find genuine stillness, this is your toolkit.

  • $17

gratitude journal: the daily abundance builder

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  • 2 files

Shift your mindset from stress to appreciation. This simple, guided journal helps you rewire your brain for happiness by focusing on positive moments, people, and progress daily. Cultivate joy, reduce anxiety, and recognize the abundance already present in your life. Start building your foundation for a more positive outlook now.

  • $17

let that sh*t go journal: release the noise. reclaim your momentum.

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  • 2 files

The hustle doesn't stop, but the frustration doesn't have to follow you. You're exhausted from carrying mental baggage that drains your energy and steals your focus. This 22-page digital journal is your cathartic toolkit for intentional release. We move you beyond just venting and guide you to master your momentum by clearing the friction - all with a blend of grace and actionable reflection.

  • $17

manage my emotions journal: focus on 3 steps: diagnosis, deep mapping, and mastery.

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  • 2 files

This journal is your personal training ground for emotional intelligence and mastery. Instead of reacting instantly to stress, you'll learn to diagnose where your feelings originate, understand what they feel like in your body, and apply specific strategies to take back control. Turn overwhelming emotions like anxiety and frustration into powerful tools for self-knowledge and balanced living

  • $17

self-reflection journal: 30 day journey of getting to know you

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  • 2 files

Use guided prompts to translate reflection into tangible action, accelerate personal growth, and build lasting, positive habits. Gain clarity, process emotions, and design your future today.

  • $17

stress management journal: trade overwhelm for clarity and control

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  • 2 files

The demands of life - career, family, and self-improvement - are relentless. You need a way to process the pressure without slowing your momentum. This action kit is designed for the high-achiever who knows that reducing stress isn't about avoidance; it's about strategy. We use intentional reflection to equip you to handle life's ups and downs with grace and maintain the clear mind necessary for smart decisions.